Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking GLP-1 receptor agonists.
Explore how popular weight loss medications like Wegovy and Mounjaro can lead to substantial muscle loss, especially in older ...
Federal Trade Commission crackdown on company selling GLP-1 is a reminder of the dangers consumers face when purchasing ...
A WOMAN has shared how she lost four stone in 2025 without taking fat jabs. So if you’ve tried every diet going and are ...
An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health and stay motivated.
As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...
Pune fitness coach reveals the real fat loss formula, explaining why smart cardio, strength training, and proper nutrition ...
Do you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which ...
A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...
Some weight-loss and diabetes drugs can treat obesity when combined with exercise, a healthy diet, and counseling, according to WHO's first guidance on these medicines. The recommendations come amid ...
Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...
Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.