The post Sophie Cunningham ‘could get used to’ hitting beach post-workouts appeared first on ClutchPoints. While she is ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Dive into the surprising and inspiring world of celebrity fitness in “Inside Celebrity Workouts: Valerie Bertinelli’s Jumps ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

For many, Dharmendra's journey stands as a reminder that fitness is possible at any age with consistent effort, a steady ...

Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent fasting and a full-body workout 10 years after a stroke, Laraine Clarke found her ...

Prince William has been convinced to join Kate Middleton on her cold-water swims, a habit she has kept up since her cancer ...

The 2026 Aquatic Fitness Conference and Instructor Certification runs on September 12, 13, 19 and 20. The Aquatic Fitness Conference and Instructor Recertification runs September 19 and 20. The ...

Bonivital Pool (1215 Archibald St.) re-opened to the public on Nov. 17 following extensive renovations, which began when the ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...