Just few days after its inauguration to the world, the Grand Egyptian Museum (GEM) hosted on Saturday the first “Fitness ...

Cycling increases blood flow to muscles used in running - the calves, quads and hamstrings. Improved circulation helps ...

In an electrifying display of endurance and speed, Alex Yee delivered a stunning performance at the Valencia Marathon 2025, clocking in at 2:06:38. This remarkable time not only secured him second ...

Games in Mexico will be particularly affected and the conditions can significantly change players' ability to operate at ...

A landmark moment in European athletics unfolded in Spain as Finnish distance runner Alisa Vainio delivered one of the most ...

South Sydney superstar Latrell Mitchell and new recruit David Fifita have gone toe-to-toe in a 220 kilogram pre-season ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Rucking is emerging as a powerful exercise. It involves walking with a backpack or weighted vest. This activity builds leg ...

Saiyami Kher expresses deep concern over Mumbai's deteriorating air quality, and how it has impacted her daily runs and more ...

De Minaur also won the UTS Grand Final on the same stage last year, going undefeated across the group stage, the semis, and ...

A heated workout isn’t the most pleasant experience, but experts say the benefits might be worth the extra sweat.

Many know the Spitfire, Hurricane, Lancaster, and Mosquito as the ‘A-listers’ of British aircraft of the Second World War.