At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

The joint strategic patrol conducted by Chinese and Russian air forces showed their shared resolve and capability to address ...

A popular sports and athletic training facility is welcoming back community members after undergoing extensive renovations.

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

At a moment where many Navy shipbuilding programs are stalling, the Constellation-class guided missile frigate stands out as the most behind schedule, the ...

Daelyn Knight turned chewable creatine supplements into a business, and they’re available in 40 locations across three states ...

Another Jerusalem resident said she enjoys walking along Mesila Park, the popular walking and cycling path built on the old Turkish railway line, passing the First Station.

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, ...

Each month, somewhere between 1,500 to 2,000 locals walk through Menomonie’s Shirley Doane Senior Center doors. Many of those folks regularly hangout at the center – robust programming is offered each ...

Note: The following appears in the Furman football gameday program. The senior class of 2025 is playing its final game in Death Valley today against Furman. It is a group that has seen some ups and ...