Fitness experts say short, daily standing workouts may be the most effective way to slow biological aging — no equipment or floor work required.

Managing diabetes may seem like a challenge, but it really is not. A senior diabetologist shared how this one simple daily ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Senate Majority Leader John Thune on Monday would not commit to a vote on a GOP health care proposal this week with key Affordable Care Act subsidies soon to expire.

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

In less than 23 days, Northumberland County Judge Hugh Jones will clear out his office, say his goodbyes to colleagues he has ...