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Stirrups, Pap smears, prenatal checks: At her busy office at Duke Women’s Health in Durham, NC, OB-GYN Anne Ford’s work with female patients of all ages usually takes place from the waist down. But ...

The triceps muscle helps you extend your elbow to straighten your arm. The triceps is made of three parts: long head, lateral head, and medial head. Overusing the triceps can lead to triceps ...

A thick wide back, set off with capped boulder shoulders, is the trademark of a bodybuilding physique. Experts will tell you that bodybuilding competitions are won ...