Given the vomiting and diarrhea, the biggest risk with norovirus is dehydration, which can turn a short-term illness into a ...

While plain water remains the gold standard, dietitians say a few other beverages—like coconut water, milk, and herbal ...

Your body produces more of the hormone relaxin when pregnant, too, which makes joints and ligaments more flexible. So, adding ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

One to two cups of brewed coffee is OK to count as part of your daily fluid intake. Coffee can have a diuretic effect (make you lose water and potentially become dehydrated) when you drink it in large ...