The Police Service Commission, in collaboration with the Nigeria Police Force, has opened applications for enlistment as ...

An expert suggests that one simple morning exercise can positively impact your mind and your overall well-being.

Looking for a high-performing, stylish, and multifunctional timepiece at an affordable price? We're here with some of the 5 ...

I rounded up the best models, at a variety of price points, for every runner and every ear. To find the best running ...

Compared to standard earbuds that hang down from your lobes, the Powerbeats Fit snugly secures to the outside of your ear ...

Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.

A twist introduced for the 2025 challenge, “GMC Rivals,” returns as a way to challenge other teams in head-to-head ...

Licensed esthetician Leah Chavie joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

The Redmi Watch Move is the most affordable model in the company's lineup of smartwatches. It is aimed at users who want essential features without spending a fortune, and offers a mix of style, ...

A doctor reveals how to transform your morning coffee into a health booster. By adding almond or soy milk, cinnamon, cocoa ...

“Our muscles support our joints, so by improving muscle strength you can help reduce impact on your joints,” Dr. West said.

Try these 4 bodyweight moves to test core strength after 65, improve balance, protect your spine, and stay strong for daily ...