She performed a duet with her chum, Monika Myers, who is also blazing new trails as an actress and model with Down syndrome.

The Moses Lake High School Mavericks boys swim and dive team began their season last Thursday with a home meet against ...

By cycling through training phases and carefully coordinating the daily structure, you ensure that gains in strength and ...

HONOLULU (HawaiiNewsNow) -The County of Hawaii Department of Parks and Recreation is offering a lifeguard certification ...

Swimming, cycling and track and field are some of the most watched sports in today's Olympic Games, with a broad variety of ...

The RNLI volunteers from Newbiggin lifeboat station were about to launch for training when an urgent call came in. A retired ...

The sport is no stunt, as swimmer Mackenzie Koeck and her support crew learned in the yearlong runup of preparation.

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

How a Swimmer from Cal Poly’s shuttered program became an Innovator. Learn how Cal Poly swimmer Konrad Antoniuk turned ...

After a near-two-hour swim in sub-zero waters, a near-19-hour bike ride in a blizzard and a five-hour marathon in equally savage conditions, Spencer Matthews has just completed an Ironman triathlon in ...

As the youngest of four sisters who all swam growing up, Pasadyn was drawn to competition right away. As a toddler, Pasadyn ...