Health coaches and other professionals like Barbara Gustavson generally describe burnout’s most common symptoms as feelings ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Learn how to avoid and address ADHD burnout effectively, with tips like prioritizing tasks, taking breaks, seeking coaching, and practicing self-compassion.

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

A new study published in JMIR Serious Games suggests that playing whimsical video games may help young adults manage the ...

Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.

Your body knows you are burned out before your brain does. Here are 6 physical signs—from jaw pain to insomnia—that you need ...

Leaders often reach for familiar explanations and fixes. But this misdiagnosis frames end-of-year burnout as seasonal ...

Sudden surges of anguish can accompany intense mourning. That’s not unusual, experts say, and sometimes even helpful.

This time of year can cause unhealthy amounts of stress and can lead to burnout. But nature can provide a lesson in self-care ...

The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of ...

Doctors say that so far, kids are hit hardest with the flu. The flu shot is helping keep them out of the hospital.