To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Delhi cardiologist Dr Alok Chopra explains why your resting heart rate may be one of the most important—and overlooked—signals of heart health, and how tracking it can offer early warning signs.

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

Isaac Rochell only started distance running earlier this year, but crushed his races. We have his wearable data to learn more ...

For most people, it is. Your age and overall health help determine a healthy heart rate. Learn more about the causes and risks of a speedy pulse.

The average weight for women in the U.S. is around 170 pounds. Factors like diet, exercise, and sleep impact weight and overall health. Setting realistic, personalized goals helps maintain health and ...

The White House on Monday released a summary of the results of a magnetic resonance imaging scan President Donald Trump underwent in what had been described as a "routine" physical in October, with ...

WASHINGTON, DC - JULY 30: Federal Reserve Chairman Jerome Powell answers questions from reporters following the regular Federal Open Market Committee meetings at the Fed on July 30, 2025 in Washington ...

Source: Jesus Solana, Wikimedia Commons There is a survey by the American Automobile Association that found 73% of drivers consider themselves to be “above average.” 1 In another survey of faculty at ...

We may receive commissions from some links to products on this page. Promotions are subject to availability and retailer terms. But that shouldn't negate the fact that mortgage rates have already been ...