"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

This Wednesday morning brought a price so aggressive on the Apple Watch Series 9 that it seemed like a mistake when the discount hit nearly 60% off on Amazon. Apple never discount ...

Aryna Sabalenka and Nick Kyrgios defend their controversial Battle of the Sexes-style match, saying the "fun" event will ...

Aryna Sabalenka says her controversial Battles of the Sexes-style match against Nick Kyrgios will not damage women's sport. Sabalenka, the women's world number one and four-time major champion, faces ...

Equinox, the favorite gym of the fashion crowd, is doing more for their women members with the introduction of their ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

Charlotte Flair turned heads on Monday, December 8, with a bold new Instagram post that mixed high fashion and athletic edge ...

The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...