Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...
After winning his first Oscar, Tom Cruise kept repeating the same 2-word phrase. It’s a lesson in emotional intelligence ...
At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...
US AppStore during November, has examined a total of 20,898,148 wishes created in the US, Denmark, Norway and Sweden over the ...