Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...
This high-energy breakdown showcases Michelle Keegan’s knockout boxing-inspired workout, blending cardio bursts, strength ...
The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...
East Central Indiana native and Purdue graduate Hannah Rapp is quickly becoming one of the best female boxers in America.
IBF world lightweight champion Beatriz Ferreira’s opponent on Saturday has won her last three fights via stoppages — ...
La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...
Big-punching Turkish boxer Elif Nur Turhan has stopped Beatriz Ferreira with a fifth-round barrage to take the Brazilian’s IBF world lightweight belt in Monaco.
Inside a Long Island gym, people living with Parkinson’s lace up gloves and throw steady punches to stay moving and shine a ...