The most successful companies embed wellbeing into the natural rhythm of work, not as a set of perks but as a daily, ...

Wellness travel has shifted far from its old reputation of spa menus and early nights. By 2026, people will choose trips that ...

Across the state, University of Illinois Extension staff link their communities with resources they need to thrive by turning ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

So, when group ritualized practices consistently deliver intense feelings—whether pleasure, acceptance, or meaning—your brain ...

Hawai‘i is launching a Trauma-Informed Care certification for state employees to create a more resilient workplace.

Work-life balance has become more than a nice-to-have. It is now essential for building a motivated and productive workforce. Employees who can manage both their professional and personal ...

In a year that saw hundreds of new laws passed, Florida still has some taking effect Jan. 1, 2026. Here's what's coming.

Esther VanCura is living proof the benefit of exercising has no age limit. The 98-year-old and her wellness coach, Nick ...

Last year, Combe won the Campus Compact Newman Civic Fellowship for her work in harm reduction. Combe’s passion for substance ...

A new transitional housing facility is open outside Yellowknife that promises to provide job training and planning.