Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...
TikTok’s rise during the pandemic created a new playing field — ordinary people with no prior public presence could be ...
Kat, whose legal full name was Jasmine Katranne Pringle, learned at a young age not just to weather cruel circumstances, but ...
MS affects an estimated 1 million Americans. The disease attacks the central nervous system, disrupting the flow of ...
The surfing world champion is one of the sport’s most electric performers – but success has not come without her own “slaying the dragon” moments.
The Healthy @Reader's Digest on MSN
Diane Keaton’s 13 healthy habits that helped her thrive to 79
The Oscar winner's approach to aging was true to her classic spirit. Here were her secrets to living well, including what she called "the overall trick." ...
For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...
Somehow, in the United States, the definition of the word got reduced to a parking lot and a strip mall. In the famous parking lot and strip mall in uptown Kingston, there’s a grocery store, Hannaford ...
A longboarder with several boards, her 9’2” is her go-to. It is a classic board shaped and made by the two Davids at DSD surf ...
When you’re down to the wire and still want to show up as the family’s legendary gift-giver, these last-minute gifts can ...
Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...
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