Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

Beginning your fitness routine in the fall allows you to build strong habits before the holiday season arrives. You’ll enter winter feeling empowered, strong, and confident rather than waiting until ...

Ever Wednesday night, the Miramar Chess Club turns the Starbucks at Miramar Parkway and Red Road from a coffee shop into a ...

The 52nd edition of Fit India Sundays on Cycle unfolded on Sunday across more than 10,000 locations nationwide, with the nodal event held in the culturally vibrant city of Varanasi. The special ...

The Torrington Lions Club will host its Holiday Bazaar on Saturday, Nov. 29, at the Torrington Rendezvous Center. Doors open ...

Kelly and Karen Alexander from Operation Remount Corporation visited Lingle-Ft. Laramie Elementary in Lingle on Veterans Day ...