A major study found that prioritizing movement in a specific decade can significantly lower dementia risk. Exercising ...

Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

True Nutrition Technology (TNT), one of Germany’s leading sports nutrition brands, spotlighted the daily importance of high-purity creatine — not only for muscle performance but also for cognitive ...

Going viral sounds exciting until your brain gets hijacked. Here's what really happens and how to protect your focus.

“My mum was diagnosed with dementia in her late 60s, in about 2017 so that was definitely the catalyst for me to become involved in this area,” Broatch says. “We know that exercise is really good for ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

CINCINNATI (WKRC) - A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults. Conducted at Ohio's Activate Brain and Body Fitness ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...

NEW YORK (AP) — The former high school football player who killed four people inside a Manhattan office tower that houses the headquarters of the NFL, and who blamed the league for hiding the dangers ...