You are not alone in this season. These simple, steady affirmations can help you move through appointments, waiting, and ...

For over five years I have been volunteering for Affirmations in a number of different capacities. Over this time I have gotten to know the staff and Leslie Thompson very well. Quite frankly, I am ...

I have been a volunteer at Affirmations for eight years and I have known Leslie Thompson since the first day she came to Affirmations. Leslie has done a tremendous job since she her arrival there.

Positive affirmations basically are empowering statements that provide you with motivation, encouragement as well as reassurance. They work really well according to scientific evidence. Research even ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

The Waning Gibbous Moon and Krishna Paksha Shashthi encourage reflection and resolution. This lunar phase emphasizes ...

Research has shown that we have between 45,000 and 51,000 thoughts a day. That’s about 150 to 300 thoughts a minute. Research has also shown that for most people 80% of those thoughts are negative.

A lot of people love to do affirmations first thing in the morning—to keep themselves feeling peppy and positive. I myself have some favorite go-to affirmations which I love. But, I gotta say, ...

A lot of people love to do affirmations first thing in the morning—to keep themselves feeling peppy and positive. I myself have some favorite go-to affirmations which I love. But, I gotta say, ...