Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing ...

Wild footage shows a car set ablaze during a neighborhood street takeover in New York City Campbell soup at risk of being "shut down" in Florida after secret audio You're now more likely to get into ...

Backbends look complicated, but they are beneficial, as they can strengthen your back and improve flexibility. But before moving on to bow pose, locust pose, king pigeon pose and wheel pose, start ...

With your chest opening wide, your energy rises and slouching disappears.

Yoga offers powerful benefits for cardiovascular health through mindful movement, deep breathing, and stress reduction. Poses ...

Fight winter fatigue with six energizing yoga poses that improve circulation, warm the body, and uplift mood. Stay active and ...

These days, life can be rather stressful, and people everywhere are searching for ways to calm their nerves amidst the chaos of everyday life. For many, yoga might be part of the solution. Yoga is not ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. UNITED NATIONS (AP) — Praising yoga as “a ...

UNITED NATIONS — Praising yoga as “a way of life,” Indian Prime Minister Narendra Modi performed poses ranging from cobra to corpse alongside a multinational crowd Wednesday at the U.N. headquarters ...