Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, ...

The global rugby press reaction to the Springboks 73-0 slaughter of Wales in Cardiff was split three ways: awe at the Boks, ...

Last season, Arsenal came third with six wins, one draw and one defeat, scoring 16 and conceding three. Just to make it easy, below is the comparison with this season so far… The goal difference you ...

The Minnesota Vikings may have to turn to a rookie quarterback in Week 13. They've entered J.J. McCarthy into concussion protocol on Sunday. His backup is Max Brosmer. Brosmer is a relative unknown, ...

The world’s media lauded the dominance of the Springboks in Dublin against Ireland and were awed at the physicality of the world champions and No 1 team in the sport. A summary of how the global rugby ...

You’ll often hear personal trainers say that squats are the king of exercises. This makes a lot of sense, given how valuable squats are for building muscle, function, and strength. However, ask the ...

In twenty+ years as a competitive distance runner I never once maxed out on any lift. Now that I am retired, it is fun to try new things without fear of injury! Find out what my max bench press is in ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

LARAMIE, Wyo. (AP) — Nasir Meyer helped lead Wyoming over CSU Fullerton on Saturday with 18 points off of the bench in a 92-82 victory. Meyer also contributed five rebounds for the Cowboys (2-0).

A new milestone in music history has emerged: the AI-powered act known as Xania Monet has become the first artificial intelligence–driven artist to appear on a Billboard radio airplay chart, reaching ...

With injury clouds hanging over Jordy Bos, Aziz Behich and Jacob Italiano, is Kye Rowles the man to fill-in at left back for ...