Unsure what to gift the triathlete in your life? Here are our top picks for the best gifts for triathletes across swim, bike, run, and recovery.

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

Swimming is not a linear sport. Izzy Hanek probably already knew that before she began swimming for Edinboro, but a couple of years of swimming at the collegiate level have certainly reinforced that ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

Despite being a low-impact way to build fitness and muscle, swimming might not feature in your workout rotation as often as walking – perhaps the most accessible exercise of all. Both boost physical ...

Nicola McCloy’s new book ‘Jump In’ has found NZ’s best beaches, lakes, rivers, pools and hot springs. In this exclusive extract, we find out her picks for five spots within an hour’s drive of Auckland ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

If you’re searching for the best swimming pool companies near Austin, this list features businesses recommended by Austin homeowners and residents. Whether you’re adding a new backyard escape or need ...