If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s safe to say that our feet take a beating every day.

Walking might just be the perfect exercise. Whether your aim is to get 10,000 steps, improve digestion after a meal, or simply let your mind unwind as you stroll around the park, the health benefits ...

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it’s recommended that ...

It’s a Monday afternoon, the day after the penultimate episode of The Gilded Age season three has closed with yet another cliffhanger, and I’m standing outside of New York University’s Institute of ...

Wander the picturesque streets of Bruges in this 4K video. From quiet canals to centuries-old buildings, this walking tour highlights the calm beauty and preserved history of Belgium’s old town.

Discover the old town of Bruges in this 4K walking tour. This video captures the city’s cobbled streets, picturesque waterways, and medieval ambiance at a relaxing pace. Canada Suffers Blow from New ...

LOS ANGELES -- Fans are doing the Time Warp once again as "The Rocky Horror Picture Show" celebrates its 50th anniversary with special events, reissues and theatrical screenings this fall. "The Rocky ...

The workout is simple, and its health benefits are backed by nearly 20 years of research. By Danielle Friedman Going for a walk is one of the simplest workouts, but it can have powerful health impacts ...