GOLF Teacher to Watch John Hughes offered some useful guidance on what to practice if you're hoping to break 100 for the ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

5:30 p.m. Dec. 26. North Buena Vista Civic Association, 2039 Orange Drive, Holiday. Free coffee, donuts, or muffins. Snack bar provides food, ice cream and drinks for purchase. Bingo is held every ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

For alternatives to the Fitbit, either due to cost, style, specific features, or a preference for another tech ecosystem, ...

Today, the Fitbit Charge 6 Fitness Tracker is available for $100, down from its original list price of $160, offering users ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

A new survey of centenarians finds people who make it to 100 are not letting the grass grow under their feet. Many have taken up habits that younger people may find surprising. It's the combination of ...

Only 35 players in Premier League history have reached the 100-goal mark, but they have been scored at wildly different paces. The Premier League is widely considered as the best football league in ...

The star of “Mary Poppins” and “Chitty Chitty Bang Bang” still hits the gym and touches his toes. By Jancee Dunn When I learned that Dick Van Dyke — the singing, dancing star of classic films like ...

Florida's Space Coast achieved its 100th orbital rocket launch of the year from Kennedy Space Center. This milestone was originally anticipated for the previous year but was delayed by hurricanes and ...