As an alumnus of the Ellsworth High track and field program, Casey Johnston knows all about the rich tradition the program ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

Church's Parenting Services program comes alongside women and families to offer both tangible and intangible guidence and ...

Astin and Arlee Bidgood have bested thousands of competitors worldwide to earn spots at CrossFit's elite youth competition in the United States. Yeppoon’s Astin and Arlee Bidgood have been dialling in ...

Judge Al Davies and Crossfit for Change coach Jessica Cook speak to the children before starting their workout. T-L Photo/GAGE VOTA ST. CLAIRSVILLE — When you think of exercise you don’t typically ...

BELMONT COUNTY, Ohio — The CrossFit for Change program, part of the Belmont County Juvenile Court, recently celebrated the achievements of several children who have shown significant progress through ...

Crossfit Santa Barbara Member Duane Estrada is coached by Owner Erin Foster during a back squat. (Crossfit Santa Barbara photo) It’s no secret that strength training is important, but for many, the ...

With an eye on fighting the epidemic of obesity and Type 2 diabetes among Hoosiers with intellectual disabilities, Special Olympics Indiana has expanded its Train 4 Life initiative to seven gyms ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Though based on an individual sport, the CrossFit Program at Texas Tech lifts not only weights but also each other’s spirits, building a family of athletes members say is unique to their organization.