Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

A simple yet powerful movement widely recommended by U.S. trainers to target the lower abs, improve core stability, and ...

The benefits of reverse crunches, plus how to make them easier and harder. Walk into any workout class with ab-toning in the description and it’s a safe bet that you’re about to do at least a few ...

Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.

Today Crunch Fitness is kicking off their 12 Days of Fitmas - 12 Days of fun, interactive check-ins to keep you moving and ...

The new Crunch Fitness made its big public reveal on Thursday, in a space on Blackstone Avenue that used to be a Big Lots.

CR Fitness Holdings, the nation's leading and fastest-growing Crunch Fitness franchisee, announces December 31 open dates for ...

CR Fitness, the #1 fastest-growing and leading franchisee of Crunch Fitness, is accelerating its expansion in the Dallas-Fort ...

CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce a special one-day Cyber Sale at four of its Texas locations: Crunch Rowlett, Crunch ...