Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Narcolepsy can be described as a neurological condition that has chronic consequences on the regulation of the sleep-wake ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

People older than 65 represent prime targets for weight loss medications. The prevalence of obesity hovers around 40% in older adults, as measured by BMI.

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.

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The all-new Apple Watch lineup just plummeted in price — perfect timing for any last-minute Christmas shopping. Amazon has marked down the Apple Watch Series 11 from £399 to just £329, and the Watch ...

"Holiday heart syndrome" causes a spike in heart attacks during Christmas. Cardiologists share how stress, alcohol and ...

“When you exercise, you tend to build up a stronger drive for sleep at night,” says Dr Garley. “If the cold, dark weather is ...

Obstructive Sleep Apnea Is a Real Problem Obstructive sleep apnea, or OSA, is a common problem. A recent American Medical ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...