This week’s installment of “Don’t Dillydally” includes a collaboration between Todd Snyder and New Balance that we think ...

A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

EACC said it received a report from the CS Ministry of Public Affairs, Gender, Senior Citizens and Special Programs, ...

In a Tuesday video message, Hegseth said he intends to “make the Chaplain Corps great again,” by restoring its focus on ...

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Almost everyone can appreciate a functional holiday gift. But as your loved ones get older, choosing items they can actually use isn't just a practical move — it can help support their ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

The yoga and Pilates mats market features a mix of global leaders and fast-growing innovators investing in technology-driven and eco-conscious product development. Other notable players such as Alo ...

Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its ...