The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...
When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...
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The 20-minute power circuit: Crush your full-body goals with just 5 strategic dumbbell moves
Transform your living room into a high-performance gym with this expert-designed routine that combines explosive compound ...
The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military ...
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