The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

When I first met Illy Stoilova, co-founder of X-Force Body, I was doing everything I thought I was “supposed” to do. I was running on the treadmill six to seven days a week, ...

Visually spectacular and a good cast — Wong in particular. Go to Full Review Wenlei Ma The Nightly (AU) 04/01/2024 Ambitious, towering and crammed with big ideas about intellectual curiosity, ...

The 75 Soft may be less hardcore than its sister challenge, but the flexible rules mean you’re much more likely to stick to it ...

Whether your loved ones are taking their very first HIIT class or training for marathons, we have holiday picks they'll love.

When Aubrey O’Day was just five, her path was already set. She began her life in theatrics early, explaining in one interview ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

With winter festivities starting in full swing, it has become a challenge to stick to our weight loss goals. And while there is an allure of various tricks to help you hit your target ahead of your ...

Berkley Fit Body Boot Camp making Christmas memories for foster kids Fit Body Boot Camp launches its Mi-Gift campaign to raise money to buy gifts for kids in foster care.