Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE ...

Unwind and get ready for a good night's sleep with this gentle 10 min yoga stretch. Join the 30-Day Yoga & Pilates Morning ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...

After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Submit items to [email protected] History Fire anniversary: “Inferno,” 80th anniversary of Mahanoy City Memorial ...

The results are in and we can officially reveal the business that took out the top spot in our 2025 best gym poll.

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

Panvel, Dec 08: In a major initiative aimed at boosting women’s self-reliance and professional growth, the Panvel Municipal ...

Panvel, Dec 11: The Panvel Municipal Corporation has announced the establishment of a Divyang Wellness Centre, a physiotherapy and multidisciplinary rehabilitation facility aimed at providing ...

From a Polynesian island ringed by blue lagoons to Chile's gaucho heartland, these are BBC journalists' top destinations this ...

On a quiet parade of shops deep in residential St Albans lies an experienced mum educating and encouraging children to learn about the world ...