Plenty of people want stronger legs, but they would rather skip workouts that involve running or jumping. Sometimes it is ...

Despite social media being flooded with quirky-looking exercises and fancy gym equipment, a simple dumbbell workout is more than enough to build muscle and strength in your legs and glutes. Real ...

“Grab a box that puts your knee above your hips. Drive through the heel with a fully extended leg at top to stand and then lower back to the floor,” Francum says. “If uncomfortable for the knee, ...

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much of the day at a desk, commuting through traffic, or even just curled up on a ...

Olivia Dunne revealed her pre-Sports Illustrated Swimsuit 2025 shoot workout, focusing on glute-strengthening exercises like lunges and hip thrusts. Despite a recent kneecap fracture, she completed ...

Intuitive Machines will buy Advent's Lanteris satellite-building business for $800 million. The acquisition should close in Q1 2026. Buying Lanteris will nearly quadruple Intuitive's annual revenue ...

The gluteus maximus is the biggest muscle in the body. If you look at your butt, it forms most of the meat in each cheek and is responsible for hip extension and rotation—aiding you in getting up, ...

Health and Fitness At 53, I'm The Fittest I've Ever Been - And Have Strength Training To Thank. Here's How I Built A Body For Life Health and Fitness Can't Get To The Gym RN? I'm Opting For Plank ...

Valve revealed its next batch of at-home hardware on Wednesday, including a new take on the Steam Machine, a gaming PC that's intended to be used like a console. Also revealed were the Steam Frame, ...

Steam Machines are back for the first time since Valve teamed up with manufacturers like Alienware and Lenovo back in the 2010s. But while those original console-PC hybrids failed because of a lack of ...

LeBron James won't be available for the start of Lakers training camp. Head coach JJ Redick announced Tuesday that James is dealing with "nerve irritation in the glute" and will have a slow ramp-up to ...

LeBron James is entering his 23rd season in the NBA and has continue to perform at a level that's unprecedented for a player his age. The biggest challenge for James at this stage of his career is ...