Several popular drinks, including some holiday favorites, have more sugar than a cookie. Here's what dietitians want you to know, and how you can make healthier swaps.

Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Dark chocolate avocado pudding combines healthy fats and fiber to satisfy your sweet tooth. Fresh fruit dipped in yogurt offers a low-calorie, low-carb treat. Low-carb coconut macaroons are easy to ...

Sauerkraut is fermented cabbage, but no alcohol is produced. During this non-alcoholic type of fermentation, harmless bacteria soften and break down the cabbage, releasing acid in the process. This ...

STATEN ISLAND, N.Y. — New York City has become the first in the nation to require chain restaurants to alert customers when menu items contain dangerously high levels of added sugars. Under a new ...

Dietitians love its simple ingredients with no artificial sweeteners or fillers. Each serving has just 3 grams of added sugar and contains zero saturated fat. Made with almond milk, it offers a creamy ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...