Le lieu fait la part belle à cinq sports dans quatre salles : gym et parkour, cyclisme, boxe et rugby. « Ces associations attendaient toutes l’amélioration de leurs conditions », souligne Bertrand ...

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Publié le mercredi 22 octobre 2025 à 9:10 À Aigues-Mortes, Christophe Tiberino et Stéphane Galtier, coachs diplômés et fondateurs de Box & Fit et de O Studio, encouragent petits et grands à garder la ...

Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

La cage laisse place au ring : Parnasse, star montante du MMA, se frotte à PetitJean, vétéran de la boxe française. Voici comment suivre ce combat en direct. Le rendez-vous est fixé : ce samedi 4 ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Apple lance AirPods Pro 3 : mêmes lignes générales, mais des nouveautés marquantes. Côté santé, des écouteurs mesurent désormais la fréquence cardiaque via un capteur PPG (infrarouge) et envoient les ...

Let’s box away unwanted fat. Learn how to do basic boxing 🥊 punches and kicks to burn fat and tone your whole body. You will need handweights if 3 to 5 pounds. Over 2.5 million people sign petition ...

Running while overweight is hard and can take a toll on a person’s feet, knees, shins, lower back and hips. Here is this week’s question: Stew, what is your advice for heavier athletes running for ...

When exercising, many people will do strength training and cardio, one after the other. But does the order in which you perform them affect your results? The short answer? It depends, TODAY ...