People want to believe what they’re doing is good for them. This is true of endurance runners, who’ve spent too much time, money, and nipple skin on their calling to believe anything else. Same goes ...

Liverpool have been handed a Mohamed Salah boost after the Egyptian FA confirmed the forward will be rested for Monday's meeting with Cape Verde. Salah played the full 90 for Egypt in their surprise 2 ...

Saudi Arabia's Mohammed bin Salman will visit Trump in Washington on November 18 for their first direct talks since the Gaza ceasefire. The meeting is expected to ...

There's a widespread belief that exercising on an empty stomach makes the body burn more fat. However, the human body isn't a robot that responds to such a simple algorithm. A lot of variables can ...

Tottenham Hotspur manager Thomas Frank is sweating over the fitness of Mohammed Kudus ahead of Saturday’s Premier League clash against Manchester United. Frank’s side welcome the Red Devils to the ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with incline treadmill cardio to burn fat and activate your glutes, then move ...

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Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...

Mohammed Shami has reacted to remarks from chief selector Ajit Agarkar about his fitness, following an impressive performance for Bengal in the Ranji Trophy match against Uttarakhand. The issue ...