My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Compared to standard earbuds that hang down from your lobes, the Powerbeats Fit snugly secures to the outside of your ear ...

Apple's Fitness+ service is set to debut in India on 15 December, marking the largest expansion of the service since its ...

Fitness has become a part of conversations around overall health and wellness in India. Read on to know the top fitness ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

You run everywhere, you work, you look after the family, and you dream of having time to practice? You're not alone!

Echelon’s sleek Stride-6 Treadmill brings studio-level performance to small spaces thanks to its foldable design.

The new integration allows consumers to use pre-tax health benefits on Ladder’s expert-led strength training programs, expanding access to affordable, effective fitness plans.