Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...

Drink plenty of water to keep your skin hydrated and reduce the risk of stretch marks. Eating foods rich in vitamins C, D, omega-3 fatty acids, and zinc supports skin health during pregnancy. Using ...

UPDATE— Tuesday (Dec. 9), 3:01 p.m. EST: Cherie Lynette Townsend, a California mother who was reportedly strapped for cash but needed $2,000 for her daughter’s cheerleading trip, was first arrested ...

The mom of a Texas A&M cheerleader found dead after a football game has revealed that her daughter’s phone was on “Do Not Disturb” mode on the night of her death — which was “weird” for the teen.

With a runway of smoking-hot coals laid out before them, residents in San Pedro Manrique, Spain, steel themselves as thousands of onlookers cheer them on. The crowd roars when they walk across the ...