To process her journey, McKinnon turned to her creative side, making a journal. Called her “healing companion,” the book is filled with collages representing her thoughts and feelings.
As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...
Rough Draft Atlanta on MSN
Beloved Peachtree Yoga Center teacher retires after decades of guiding, training students
On Dec. 11, Elizabeth Nix Smith, who was one of the first instructors at Peachtree Yoga Center in Sandy Springs, will wish ...
Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...
Three years ago, Gov. Kathy Hochul signed a law that would reduce all class sizes in New York City by September 2028. The law ...
Teaching with chronic illness requires boundaries, community, and courage. It asks us to redefine our worth, not by how much ...
The Healthy @Reader's Digest on MSN
4 yoga poses that boost circulation and will keep your body warm this winter, according to experts
Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...
After years of serving on the Summit County Council and in other local government capacities, Malena Stevens is contributing ...
"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...
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