Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

Compared to standard earbuds that hang down from your lobes, the Powerbeats Fit snugly secures to the outside of your ear ...

Running Room’s story started in 1984 when John Stanton, a then-out-of-shape food industry executive who smoked two packs a day, decided to get into running for his fitness. Frustrated by a lack of ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

A research team from the College of Education and Health Professions, along with co-authors from several other institutions, ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Visit Amazon to purchase the Samsung Galaxy Watch 8 for $280, a 26% discount off the regular price of $380 and $100 in ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...