Immerse yourself in 8D music with binaural stimulation, perfect for emdr therapy, relaxation, or focus. Let the soothing ...

Nature enthusiasts will find plenty to love about Spartanburg’s outdoor offerings, starting with the Mary Black Foundation Rail Trail. This 2-mile urban pathway follows a former railroad corridor, ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

See, in schools, teachers often tell children not to get angry or not to feel sad. But nobody teaches you how not to get ...

Meditation can change our perceptions about things we encounter in our daily lives − revealing the interconnectedness of ...

Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," ...

Enjoy this 10 min guided affirmation meditation taking you through the chakras. Join the 30-Day Yoga & Pilates Morning ...

Mind Technologies Inc. introduced Happily-Club as an initiative shaped around the idea that small, repeatable acts of care ...

While I have no problem paying for these apps, they aren't cheap, though. My monthly bill comes out to around $65.

In India, spiritual practices like prayer, chanting, charity, fasting, and pilgrimages are gaining popularity to alleviate ...

The meditation center housed inside of Congregation Beth Sholom is marking 25 years of blending Judaism with rigorous ...

Charkop police station has been organising one-hour strength, stamina, yoga, and meditation sessions for the past one and a half months to keep cops ...