Morning meditation offers children a powerful tool to navigate busy schedules and demanding routines. Just a few minutes of quiet breathing can significantly improve focus, reduce stress, and enhance ...

A study of 36 self-made billionaires reveals 75% wake up before 7 AM and follow 7 key habits that build wealth: quality sleep, early mornings, exercise, reading, meditation, intentional breakfast, and ...

Beginning with intention and ending with purpose, in our days, our months and even our years, feels like a powerful mindset ...

Hurwitz compares his approach to a baseball player stepping up to the plate. Each show is its own at-bat—a chance to make ...

Sanjana Parmar has caught our attention with her bold strides in entertainment. In an exclusive chat, she shares her journey.

Here are your detailed daily predictions for all zodiac signs. Find out what's in store for love, work, finances and home ...

I learn that success isn't measured in metres gained but in how we handle the moment when plans dissolve. The mountain ...

Prime Minister Narendra Modi on Monday lauded Doordarshan''s morning show ''Suprabhatam'', calling it a refreshing and ...

Close your eyes and take a few slow, deep breaths in and out of your nose. Get up out of your chair to stretch and walk ...

On a drizzly Saturday morning at Yale, Inside, students are practicing SKY Breath Meditation through the Art of Living’s SKY Campus programme, a wellness initiative spreading across U.S. universities.

Vedic Astrology highlights Monday's significance, dedicated to the Moon, representing mind and emotions. To enhance positivity and success, remedies include meditation, offering water to Surya and ...