Discover Gwyneth Paltrow’s top beauty and wellness secrets at 53 to maintain a slim figure and glowing skin, with realistic ...

Navigating the challenges of cancer treatment and emerging as a survivor is a triumph worth celebrating. Yet, what often ...

This tradition is distinctive by maintaining that while the cosmos is polar, it is also nondual, meaning that there is only one ultimate reality. So, the pairing of Shakti and Shiva, feminine and ...

If you're used to sitting in a "frog-like" position, know that you share this reflex with many women around the world. This spontaneous and natural posture reveals much more about your body and ...

Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred dance.

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

Rob Salguero-Gomez receives funding from NERC. I’ve long been fascinated by one of the most stubborn patterns in biology: males and females rarely live the same length of time. In humans, women nearly ...

Lately, my yoga practice has felt superficial and cursory. I rush to the mat, sneak a peek in the mirror, and then pat myself on the back for getting in some exercise. But when I first stepped onto ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s fairly obvious that women live longer than men on average ...

Ankylosing spondylitis affects women more often than previously thought. In the past, AS was believed to more commonly affect men, but newer research suggests the rates may be nearly equal between the ...

For many women, belly fat is one of the most stubborn and frustrating areas to target. While cosmetic procedures like liposuction may seem like a quick fix, they come with high costs, health risks and ...