Drawn from tantric traditions, Kundalini points to spiritual practices that go beyond traditionally understood concepts of ...
If you're used to sitting in a "frog-like" position, know that you share this reflex with many women around the world. This spontaneous and natural posture reveals much more about your body and ...
Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred dance.
Want more deals? Visit CNN Underscored’s Guide to Black Friday for wall-to-wall coverage of the best discounts to be found during the biggest shopping event of the year. But with stock already selling ...
1 College of Medicine, Alfaisal University, Riyadh, Saudi Arabia 2 School of Medicine, St. Matthew’s University, George Town, Cayman Islands Introduction: Menopause triggers declining estradiol, ...
Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run. A meta-analysis of 30 randomized controlled trials revealed that regular, ...