Michelob ULTRA is sponsoring a chance for fans to runback the miracle of the 1980 Gold Medal-winning U.S. Olympic hockey team.

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

TikTok’s rise during the pandemic created a new playing field — ordinary people with no prior public presence could be ...

As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give someone is the ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

Pilates has a lot of benefits, but for some, classes, cost and lack of time can hinder our goals. BetterMe aims to solve that ...

Trainers Tara Bethune and Marcus Martinez, CSCS, combined their expertise to create a plan that uses the best of mat Pilates ...

A pro tells us what to give to upgrade one’s practice, from the bodysuit and layers to keep them fitted to the nines, to the ...

The best Black Friday home gym deals are set to end after today, Cyber Monday, so if you want to pick up equipment that helps ...

Our first Move It Monday of December with a ‘Holiday Balance & Burn ‘routine using a small Pilates ball and a yoga block.