Your mother always told you to sit up straight and not slouch; as it turns out, good posture is not just a good look in the workplace, but it can also help keep lingering aches and pains at bay.

Prolonged sitting strains the back by putting pressure on the spinal discs. It also tightens the hip flexors, which ...

Monitors are cheaper, faster, and more beautiful than ever. Here’s how to choose one that will suit your needs and budget.

One such factor is lighting. Poor lighting or glare can cause workers to lean forward, squint, or hold awkward positions, ...

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time ...

While many people know that common lifestyle factors—a poor diet, chronic stress and lack of sleep—may speed up aging, ...

Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

As we prepare to close out 2025, the Computer Weekly Security Think Tank panel looks back at the past year, and ahead to 2026 ...

Shop Taylor Swift-worn activewear brand Forme. We rounded up the best Forme pieces you can buy online, including the best-selling Forme power bra ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...