Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Milestones have always been a component of health and fitness training. Measuring progress with objective, fact-based markers helps exercisers evaluate training efficacy and make adjustments as needed ...

Arizona defensive backs Dalton Johnson and Treydan Stukes are entering their final game in Tucson on Saturday at Casino Del Sol Stadium. Throughout their careers with the Wildcats, they have both gone ...

Edward LaRue, 82, and Marlene Parsons, 78, exchanged vows in water-friendly wedding attire, surrounded by friends and family Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion ...

Nine individuals have reached the Semifinalist stage in the Seniors category for the Pro Football Hall of Fame's Class of 2026 presented by Visual Edge IT. To be considered, each former player last ...

Former Raiders running back Roger Craig has been named one of nine Senior semifinalists for the Pro Football Hall of Fame's Class of 2026. Craig began his career with San Francisco (1983-90) before ...

KENT CITY, MI – Zach Gropp knew when he took over the Kent City football program in 2021 that the future was bright for the Eagles. A major factor in his optimism was the continued commitment and ...

Each Monday, from 2 p.m. – 4 p.m. This fun, beginner-friendly class teaches the fundamentals of Texas Hold’em, giving you the confidence to join a friendly game. Instructor George Bullette, Senior ...

Dear Friends & Neighbors of the Senior Center,Each week, thanks to generous supporters like you, the Rancho Santa Fe Senior Center provides educational classes and programs, a welcoming space for ...

There are 162 senior nominees for the Hall's Class of 2026. Clay Matthews Jr. and Gary Collins among several former Cleveland Browns on the list. Former AFL star George Saimes from Canton Lincoln and ...

A total of 162 players have been nominated for the Pro Football Hall of Fame's Class of 2026 in the Seniors category. To be considered in this group, each former player last could have appeared in a ...