Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow ...

A local nonprofit organization may lose control of its multiple senior centers throughout Northwest Arkansas in the face of a ...

Sadler’s Wells brings in the new year with a range of free in-person dance classes and online workshops, widening access to ...

Gyms can be intimidating. You can look and feel stronger in just 30 minutes with a private strength training and guided ...

Zhang Xiaoling, 71, was born to a poor family in a small village deep in the mountains of Hunan province. She became the ...

Background Hypertrophic cardiomyopathy (HCM) is a leading cause of sudden cardiac death (SCD) among young individuals and ...

Join Senior Services for a festive Christmas lunch filled with holiday cheer, cherished traditions, and more on Wednesday, Dec. 10 at each center.

"Without a sense of community, we really go downhill," Joe Lamy, 77, said. He wants people of all ages to have opportunities that foster connections.

The Pocono Chamber of Commerce, a partner of the Greater Lehigh Valley Chamber of Commerce, hosted the annual Women in ...

This article is a part of Helping the Helpers, our annual series to raise awareness for nonprofits throughout the area. About ...