Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

At a moment where many Navy shipbuilding programs are stalling, the Constellation-class guided missile frigate stands out as the most behind schedule, the ...

Daelyn Knight turned chewable creatine supplements into a business, and they’re available in 40 locations across three states ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, ...

At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow ...

Each month, somewhere between 1,500 to 2,000 locals walk through Menomonie’s Shirley Doane Senior Center doors. Many of those folks regularly hangout at the center – robust programming is offered each ...

CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

The South Boston/Halifax County YMCA issued an apology Sunday evening, nearly a week after an incident where a woman, identified as Maria Spooner, accused the organization of racial bias in an online ...

The Trump administration reinstated the Presidential Fitness Test for children and should consider expanding similar programs to seniors. Many seniors suffer from chronic health conditions and ...