Do you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which ...

Spencer Matthews is attempting seven Ironmans on seven continents in just 21 days. Here’s how he’s surviving the physical and mental chaos.

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight.

“My 50s were hard," Foster said in her AARP interview. “I felt like a failure. I kept thinking I was supposed to do something ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

If you plan to indulge this holiday season, there are strategies that could be helpful for you in the new year.

Opening a second bank account could be the simple budgeting hack you need to save more, stay organized and finally take ...

One way she personally gets her protein intake (without getting bored with the same meal over and over) is through what she ...

AURORA, Colo. — The Aurora Police Department has launched a drone program in partnership with Flock Safety. Aurora already uses Flock's automated license plate reading (ALPR) cameras, which ...

PRESTWICK, Scotland, Oct. 15, 2025 / PRZen / Wedding Bells: Newlyweds Rush to Try Simple QR Code ‘Photo Hack’ That’s Taking the Stress Out of Wedding Memories Wedding season is in full swing and if ...

Most entrepreneurs are familiar with diminishing returns: how, when other variables stay constant, at some point putting in additional time and effort results in increasingly smaller results. Since ...