And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

To surf Dessert, a standing wave in the middle of the Ottawa River, one must paddle a quarter mile from shore, drift down to a set of rapids, line up the approach perfectly, pivot at just the right ...

The popular mentalist sits down for the latest episode of Network with Rich Kleiman to reveal how he "engineers people’s minds." By his own admission, Pearlman is not a psychic, but rather, he claims ...

Tahlia Norrish works for The Actor's Dojo, an actor-centred coaching program. Cliff Mallett, Steven Rynne, and Veronique Richard do not work for, consult, own shares in or receive funding from any ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Mount Saint Mary College recently announced a new undergraduate minor in Sports and Exercise Psychology, available to students now. This 18-credit program, offered through the Division of Social ...

1 Institute of Sport, Exercise and Health, University College London, London, United Kingdom 2 Institute of Cognitive Neuroscience, University College London, London, United Kingdom Introduction: The ...

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The thrill of victory; the agony of defeat. Sports clichés are everywhere. But what does it actually take to think like a winner? This hour, TED speakers explore the psychology of winning and losing.

When most people think of core workouts, the first thing that comes to mind is the traditional sit-up or crunch. While these are good exercises, they are not necessarily the best or most functional ...